Educate yourself to empower your well-being.
Learn the foundation of movement and exercise from every device, anytime.
Both Plans include Unlimited Access to all Courses and all future Courses, Exercises, Videos, Live Streams and more Coming Soon.
Educate yourself to empower your well-being.
Learn the foundation of movement and exercise from every device, anytime.
Both Plans include Unlimited Access to all Courses and all future Courses, Exercises, Videos, Live Streams and more Coming Soon.
Looking at your phone is not good for you, and we are all about posture. That's why you can use your membership on your Smart TV.
Educate yourself to empower your well-being.
Our EnsureWellness Membership includes Courses and Exercises for all Body Regions.
Get access to weekly content, on-demand courses, exercises, lifestyle suggestions, educational materials, and Live Streams for only $49 per month.
Dr. Mamak Shakib is a licensed chiropractor in Irvine, California -that is over 2.5 decades in practice with a focus on Postural Neurology, Functional Movement and Pelvic Floor Dysfunction
Learn the foundation of movement and exercise from every device, anytime.
Start 7 Day Free TrialBoth Plans include Unlimited Access to all Courses and all future Courses, Exercises, Videos, Live Streams and more Coming Soon.
Looking at your phone is not good for you, and we are all about posture. That's why you can use your membership on your Smart TV.
Our EnsureWellness Membership includes Courses and Exercises for all Body Regions.
Or check out our most frequently asked questions and use our self serve options for manual payments and much more.