The Irvine Chiropractor to see - Chiropractor Irvine

Cervical Range of Motion Test

Many headaches, neck problems and shoulder pain result from restricted neck motion—something we help people with every day. Here’s a simple test you conduct at home to see if you’re a good candidate for chiropractic care:

Click on each of these 3 simple steps and then click "Assessment"

Step 1

With the test subject comfortably seated and their eyes closed, have them tilt their head up and down several times, coming to a neutral resting position.

Step 2

With their eyes still closed and without moving their shoulders, have them rotate their head fully to the left and hold for a few seconds.

Step 3

With their eyes still closed and without moving their shoulders, have them rotate their head fully to the right and hold for a few seconds.

Assessment

Was the subject able to rotate their head less in one direction?
Was motion restricted or was pain associated with turning in either direction?
Did the subject hear any “popping” or grinding sounds?

If so, these are significant findings. Call Irvine Spine and Wellness Center to schedule a more thorough examination.

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Dr. Cocks Asks...

What is the significance of "growing pains?"

Chiropractors know that aches or pains at any age mean something's not right. In fact, many children go through stages of growth without aches or pains. So while "growing pains" may be common, they're not normal. That's why our Irvine chiropractic practice sees lots of children. A chiropractic checkup for your child can often help detect and correct problems that are more difficult to correct in Irvine adults.

Are aches and pains good or bad?

While aches or pains may be unpleasant, they're merely warning signs. As a Irvine chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.